“Your Journey with HerSpirit”
Private Coaching – Deep Transformation & 1:1 Support
The HerSpirit Journey is more than a coaching programme.
It is a living path of feminine remembrance—an intentional space to slow down, soften, and meet yourself at a deeper level of truth.
Rooted in the wisdom of the Medicine Wheel and the quiet potency of flower essences, this journey unfolds in two intimately connected phases.
Each step is designed to guide you from mental clarity into full-bodied embodiment, weaving together nature’s rhythms, emotional alchemy, and the power of presence.
Illuminating the unseen so you can live your clearest truth
Phase 1: Break Free & Gain Clarity
Minimum 3 months · £134/month
Break Free from Hidden Emotional Patterns & Step into Your Truth
This is where we lift the veils.
Through personalised flower essence, channelled support, and deep listening, we uncover what’s been hidden—old stories, emotional patterns, or subtle energy blocks.
You’ll begin to trust your inner guidance, feel lighter in your emotional and mental body, and find language for truths that may have felt out of reach.
This foundation of clarity prepares you for lasting change.
Includes: three 45-minute private sessions, bespoke flower essence blend, and gentle practices to integrate between sessions.
Phase Two: Embody Your Power & Thrive
Ongoing · £222/month (HerSpirit Embodiment Coaching)
Reclaim Your Body’s Wisdom & Awaken Your Deepest Feminine Power
Once clarity has opened, we shift into embodiment and expansion.
Here we root new awareness into everyday life—relationships, creativity, purpose.
Using movement, breathwork, and the wisdom of the Medicine Wheel, you’ll live from your true centre, expressing devotion to what brings love and joy.
This is the phase of steady, soul-led action, where transformation becomes part of who you are.
Includes: ongoing private 75 minute sessions, continued bespoke flower essence support, and tailored practices to deepen alignment.
Everything I guide you through has been deeply explored and lived in my own life.
I listen beneath words, sense what isn’t yet visible, and walk beside you as old stories unravel.
Together we transmute emotional waves into steady direction, grounding transformation in your everyday rhythm so it lasts.
My Approach
I meet each woman where she is, listening for what lives beneath the words.
Our work is not a quick fix; it’s a layer-by-layer unfolding.
Together we begin by gently clearing and softening—releasing what no longer serves, bringing to light patterns you may not have noticed.
As clarity emerges, we move into deeper embodiment: anchoring new truths in your body, daily rhythm, and relationships so the transformation becomes part of who you are.
This approach is experiential and grounded.
Everything I share has been tested and lived, ensuring that every practice—whether somatic, rituals, or flower essence—is both practical and potent.
The journey is designed to guide you from hidden stories to sustainable, embodied freedom.
Living in Harmony with Your True Self
Imagine a life where you flow with your deepest rhythms—moving through your days guided by authentic desire, not by external pressure. Emotional waves no longer overwhelm, because you have the tools, support, and space to return, reflect, and root back into wisdom. You feel nourished. Radiant. Powerfully aligned in every moment.
THE ESSENCE OF THE ESSENCES
A soft doorway into the world of flower medicine
There is a kind of healing that does not enter through the mind.
It does not negotiate with your logic
or wait for you to be ready.
It slips beneath your armour,
finds the quiet places inside you,
and begins to shift what your hands cannot touch.
This is the medicine of the flowers.
Not their petals
or their scent
or their colour —
but their frequency.
A flower essence is a memory of light.
An imprint of a consciousness
that has been blooming on this Earth
long before we ever knew how to name our pain.
It is the most subtle form of healing,
and yet,
for many women,
the most profound.
Because the feminine does not always heal
through force
or intensity
or catharsis.
She often heals through softness.
Through resonance.
Through something that feels like
“nothing is happening”
until everything is different.
Flower essences move like water
around the stones you didn’t know were there.
They work in the places beneath your story —
the places where emotion becomes energy,
where energy becomes belief,
and where belief becomes pattern.
The flowers know these places.
They recognise them.
They speak the language
that your nervous system has forgotten.
A language without pushing.
A language without pressure.
A language without fear.
The language of remembrance.
Each essence carries a specific note in the symphony of healing:
a vibration that awakens something dormant in you,
or soothes something overwhelmed,
or clears something you have carried for far too long.
One essence brings courage
where fear has been living like a tenant in your chest.
Another brings softness
where your heart has been holding a gate shut for years.
Another brings forgiveness
when your mind tells you you’re not ready.
Another brings boundaries
where exhaustion shows you you’ve given too much.
Flower essences do not force you into change —
they prepare you for it.
They do not fix you —
they remind you.
They do not override your truth —
they reveal it.
They do not alter your personality —
they return you to yourself.
This is why they are feminine medicine.
And the body responds to them
the same way it responds
to a gentle voice after years of shouting,
a warm hand on a trembling back,
a soft light in a dark room.
As you begin to work with them,
you may not feel a dramatic shift at first.
You might feel nothing at all.
But slowly, silently,
your emotional landscape begins to rearrange itself.
The jagged edges soften.
The tangled threads loosen.
The places that once felt overwhelming
begin to feel navigable.
And one day you realise
there is more space inside you.
More breath.
More clarity.
More choice.
More peace.
More home.
This is the essence of the essences.
They don’t heal you.
They remind you
how to heal yourself.
They guide your inner seasons
with a softness so ancient
and so intelligent
that your body recognises it instantly.
And as you continue working with them,
you begin to sense the truth:
The flowers are not here to fix your pain.
They are here to walk with you
as you rise through it.
They are companions
on your return to your feminine nature —
your rhythm,
your truth,
your softness,
your power.
This is why they belong
at the heart of your journey.
The HerSpirit Self-Led Sanctuary
Seasonal guidance delivered to your inbox each month—no live calls, no schedules, only the rhythm that feels true to you.
A self-led, ever-growing library of seasonal teachings, rituals, and embodiment practices.
The Sanctuary is a gentle, email-based journey for women who wish to deepen presence and feminine wisdom at their own pace.
Each month you’ll receive beautifully curated guidance that meets you where you are and invites you to slow down, soften, and live from your embodied truth.
What Included...
A seasonal guide exploring the current energy through the lens of the HerSpirit Medicine Wheel
A guided ritual or embodiment practice (audio or written)
Reflection prompts to anchor your insights in daily life
For You If…
You desire sacred structure but need freedom to move in your own time.
You love to flow with natural rhythms and want practical, embodied ways to honour them.
You’re ready to deepen your relationship with yourself without adding more to your schedule.
Membership Details
Membership is £22 per month
You can join at any time and cancel whenever you wish.
Flexible access – join or leave at any time
Monthly subscription
Step into a living library of feminine wisdom and seasonal guidance.
Nourish your body and spirit, whenever you choose.
Testimonials
What others are saying...
"I adored this session. I felt safe, held, not judged & guided. I was beautiful to feel into the sensations & emotions in this way. It was as if I really heard myself & Zoe roped me to understand the possible origins of these felt sensations. We worked through them, healing, clearing & making space. It was a deeply healing experience. I feel very lucky & look forward to exploring & journeying more in this embodied way. I highly recommend Zoe & this Embodiment Coaching.- Julia
The ability of you to really hold the space and be present so that I could truly have the experience I had with you was amazing. The feedback I want to give to you is incredibly encouraging. I think you are an amazing embodiment coach and an incredible healer. Your personality, your being, and the energy you embody are simply divine, beautiful, serene, and very strong.- I S
I had a beautiful session with Zoe who facilitated and held space for me to birth a new alignment. I had been receiving a wave of downloads during my summer holidays about some projects I feel I need to birth, and I asked Zoe to help me do this. During our embodiment session, it became clear that I was being invited to release old beliefs about what it means to be a medicine woman (a lot of shame and fear from collective and religious mindsets) and truly claim the power of stepping into this consciousness. Zoe’s presence gave my body a safe space to express itself, and I saw how it guided me to postures and movements that it wanted to do in order to achieve this. Embracing the medicine woman in me, allowed me to connect with a power and a wisdom I didn’t think I had. What was even more interesting was that after our session, I coached a client and needed to embody this medicine woman energy in order to do my coaching effectively! It was so beautiful to witness how Zoe’s session prepared me to do my work and made me awaken into an identity that I always felt was beyond my reach!
I had a profound and transformative experience with Zoe. Her ability to guide with clarity and groundedness is exceptional. Throughout the session, Zoe provided an extraordinary level of consciousness, body awareness, and intuitive insight at precisely the right moments. Zoe's skill in holding a space of silence allowed me to fully experience my own physical sensations. As a coach, she knew exactly how to guide me, offering the freedom and space to deeply connect with my body. In those moments when I felt I couldn't go any further, Zoe's timely questions and conversational approach made me feel safer, more open, and facilitated a truly profound healing experience. The most remarkable aspect was Zoe's presence. It felt as though my whole body started to heal and reveal itself under her guidance. Zoe expertly created the context and cornerstones necessary for this profound transformation to happen. I am deeply grateful for the amazing experience and highly recommend Zoe for anyone seeking deep, body-centered healing and connection.
“Zoe is incredible at what she does. Her intuition and empathy knows no bounds and I absolutely loved our session together. I was feeling so rushed in my business and life balance and felt like there was just never enough TIME. I love having a lot on and operating at a high vibe, but this was different. Overwhelm I think. Anyway, it's gone now thanks to just 1 session with Zoe. She prescribed some flower essences that did WONDERS working both quickly, and in the long term I have not had the feelings since. Thank you so much Zoe”
“I booked a session back following a recommendation from a friend. I was a bit apprehensive to start with and didn’t know what to expect. And then I was blown away! Zoe put me completely at ease and I couldn’t believe how accurate she was.”