Welcome Beautiful Soul

I’m Zoe—embodiment coach, retreat guide, and flower-essence practitioner.
I guide women back home to themselves—into presence, alignment, and joy—through the wisdom of the body, the cycles of nature, and the medicine of flowers.

HerSpirit was born from my own longing to soften, to feel deeply, and to remember who I was beneath the noise of striving. Through devotion, embodiment, and sacred remembering, I reclaimed my feminine power—and now I hold space for women to do the same.

My Journey

For years, I poured myself into helping others—always giving, rarely pausing. On the outside, I was holding it all together.

Inside, I felt depleted, restless, and far from myself.

My body whispered for change, and at last, I listened.
I began carving out space.
I stepped back from constant striving.
And slowly, I came home—to me.

That homecoming changed everything.
It guided me toward new lands and new love.
It invited me into motherhood.
And most of all, it called me into a deeper remembrance of who I am beneath the noise of “shoulds” and striving.

HerSpirit is the devotion born from that return.

Awakening My Essence

Not long after beginning this journey, I found myself at a Mind Body Soul event. During a simple visualization, something unexpected happened—my mouth filled with water, and I realised how deeply our emotions ripple through the body.

Soon after, I received my first flower essence. Within three weeks, chronic pain that had weighed me down for ten years lifted. It was as if I had been reborn—my body lighter, my spirit brighter, my path clearer.

That single moment opened a doorway.
I followed it with devotion.
I immersed myself in flower medicine, training, ritual, and sacred practice.

What began as personal healing grew into my life’s work: guiding women to experience the same kind of awakening—subtle yet profound, gentle yet utterly transformative.

The heart of my work

Having opened through my own essence awakening, I found a deeper path to share—one guided by the sacred geometry of the Medicine Wheel.

At the heart of my work is devotion to the feminine mystery.
In our sessions and retreats, we track the wisdom of the seasons and the body, allowing movement, breath, and flower essences to guide transformation.

This is where the unseen—memory, pattern, lineage—can surface and soften.
Together we listen deeply, creating space for the feminine to move through you.

What unfolds is not only clarity and empowerment but an unshakeable trust in your own inner rhythm.
Every woman’s journey is different; this is a space where your body leads and spirit remembers.

An Invitation

If this resonates, you’re warmly invited to explore:

HerSpirit Retreats – immersive journeys in Portugal that weave the Medicine Wheel, embodiment practices, and nature.

Private Embodiment Coaching – personalised sessions to anchor these practices in everyday life.

Flower Essence Journeys – monthly collective healing and bespoke blends.

Let’s begin your journey back to the heart of your feminine essence.

Follow along on Instagram → @herspiritembodied


For enquiries: [email protected]


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